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CHAIR YOGA

  • Center for Spiritual Living, Redding 1905 Hartnell Avenue Redding, CA 96002 USA (map)

CHAIR YOGA
With Claire Bay Manner
TUESDAYS, THURSDAYS and FRIDAYS
11:00 AM to 12:30 PM
$10 per Person per Session

Perfect for all levels, chair Yoga is a great way to relax from head to toe without the stress of getting out of your chair. Chair Yoga adapts traditional Yoga poses so they can be done with a chair, making Yoga more accessible for people who cannot stand or lay down for long periods. Regardless of your age or what condition you are in, you can experience the health benefits of chair Yoga.

Earlier Event: November 4
YOUTH ART NIGHT
Later Event: November 12
Office/Bookstore Closed