Back to All Events

Eat, Paint, Live

  • CSLR 1905 Hartnell Ave. Redding, CA USA (map)

When was the last time you allowed yourself to freely create without any rules, goals, or judgments? How long has it been since you have taken the time to really experience the joy and sensations of food and all its flavors? When was the last time you slowed down to breathe, tuned in to your body and listened to its wisdom? During this 6-hour workshop you will be guided through a colorful world of self-expression and creative freedom, while being inspired by the vibration of music and the mindfulness of self.

Whether you have never painted before, or are an experienced artist, this workshop will teach you how following your intuition can open up a colorful, authentic, and joy-filled space where you create in ways you never thought were possible. A break in the middle of the day will invite you into a vibrant, aromatic and delectable culinary adventure where you will experience food in a whole new way that will delight your senses and have your taste buds exploding!

Time: 10 am-4pm
Intuitive Painting Coach: Katie Park & Mindful Eating Coach: Dawn Krafel
$180 per person
All materials and lunch provided
To reserve your space please call CSLR: (530) 221-4849

Download PDF Flyer