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Foundational Yoga (Ages 50+): Part 1 of 2

  • CSL Redding 1905 Hartnell Avenue Redding, CA, 96002 United States (map)

Foundational Yoga for Active Sages

In this class, Part 1 of 2, we'll learn foundational yoga poses that are essential as we age, focusing on postural alignment, standing and balancing, and backends. We'll take our time exploring each pose. Please note this class is limited to 10 students. 

Pre-register: $50; At the Door: $60. Contact Lorie Barnes: (530) 221-4849, Download PDF Flyer


Earlier Event: April 1
Easter Sunday
Later Event: April 6
Spoon River Anthology