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A New Years Reset for Body, Mind and Spirit

  • Center for Spiritual Living, Redding 1905 Hartnell Avenue Redding, CA, 96002 United States (map)

A SECOND CLASS IS BEING OFFERED

A New Years Reset for Body, Mind and Spirit

With Silke Richmond, C-IAYT, RYT,MT,BS

Saturday, January 24, 2026

10:00 a.m. to 12:00 noon

$30.00 early sign up prior to January 20

*Limited class size -register if you intend to go!

Join Silke for this transformative 2-hour session dedicated to deep healing and restoration. We will explore gentle yet powerful yoga postures and mindfulness techniques to release tension in the body, find inner peace, and align your actions with your intentions. Yoga experience preferred for this sanctuary of strength and clarity. Please dress in layers/comfortably, bring a yoga mat, blanket, and pillow.

Earlier Event: January 22
AWAKENING TO ONENESS WITH LIFE MEDITATION
Later Event: January 25
POTLUCK SUNDAY