AWARENESS NEWSLETTER FOLDING DAY
Facilitated by Lorie Barnes
Last Thursday of Each Month (except on holidays)
8:00 to 10:00 a.m. in the Social Hall

The Awareness Newsletter Folding Day is when the team of Sevites gets together to collate, fold, and label the Awareness Newsletter so it can be mailed out. This is a group that has a lot of fun and they visit together once a month and get caught up on what's going on in each other's lives. New Sevites are always welcome and appreciated! If you would like to join this fun and interesting group of people, please feel free to do so. The more, the merrier! You are welcome to contact Lorie Barnes at 530-221-4849 for more information.

THE FOUR AGREEMENTS
Non-Certificated Class
With Christy Carr, RScP
Thursdays, July 31 to September 11, 2025
6:00 to 8:00 p.m. in the Social Hall
$60 to $62 by 7/31; $90 to 93 Thereafter (depending on payment type)
Please Note: We are adding 3.3% on credit card charges to offset the credit card fees imposed on us. Thank you.

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

SPIRITUAL MUSIC JAM
Celebrating Spirit through Musical Instrumentation
Led by Shems Smith and Margo Franciose with Michael Harris
First Friday of Each Month (except on holidays)
7:00 to 8:30 p.m. in the Sanctuary
Donations Gratefully Accepted

The intention is to have friends gather with drums, guitars, flutes, harmonicas, chimes, saxophones, trumpets...whatever you enjoy creating music with. The focus will be on creating a blend of harmony with our instruments to see what we discover as we get centered in the music. If you have been wanting to play a drum and feel a wee bit shy, here is your chance to blend your sound with others and never miss a beat. No one notices anything but an amazing collection of sounds that get us all moving to a divine energy that uplifts us. This is an evening of fellowship that will create itself. Let’s see what unfolds as we just let ourselves go to the beat of the music! Come have fun and engage in a spiritual practice that transports us beyond words!

SACRED AMERICA, SACRED WORLD
Non-Certificated Class
With Rev. Dr. Mary Mitchell
Saturdays, July 12 to August 16, 2025
9:30 a.m. to 12:00 noon in the Social Hall
$60 to $62 by 7/12; $90 to $93 Thereafter (depending on payment type)
Please Note: We are adding 3.3% on credit card charges to offset the credit card fees imposed on us. Thank you.

This book is a crash course on the intersection of politics, spirituality, and citizens. Like the three-legged stool, all are required for the United States to fulfill its potential. The author, Stephen Dinan (founder of the Shift Network) offers a highly compelling blueprint for engaging in deep and totally achievable global transformation. He outlines a clear path toward healing the rifts that have separated us and, by appreciating our differences and uniting in common cause, we can help to create a world worth passing on to our children. Join in these deep discussions that promise to be eye-opening on many levels.

AWARENESS BOOKSTORE
Open Sundays
9:30 to 10:00 a.m.

Did you know the Awareness Bookstore is having a clearance sale right now?! Selected books and gifts are on sale for 10% to 60% off the retail price! There’s also a shelf that has book on it that are only $5 each! There are signs where the clearance sections are, so feel free to take advantage of this fantastic opportunity!

The Awareness Bookstore carries Redding's largest selection of New Thought books and spiritual tools. The bookstore has many delightful items in its inventory, so come in and find the perfect treasure that’s waiting just for you. There are beautiful, spiritual flags, books to stimulate your mind and get you thinking, and a wide variety of gifts. It’s like walking into a different realm where your senses are expanded (in a really good way) and your imagination takes flight! Come shop in the bookstore and have fun doing so!

You are also invited to offer Seva (selfless service to God) in the bookstore on Sunday mornings, before and after the 10:00 a.m. service. You would be trained on how to run the bookstore’s software program and cash register. If this is of interest to you, please contact Lorie Barnes at 530-221-4849. Thank you!

SUNDAY SERVICE GUEST MUSICIANS
Sundays at the 10:00 a.m. Service

Music is a powerful and important part of conveying our teachings on Sundays because it helps to uplift the congregation. The music reflects and adds to the tone of the service, and includes spiritual, contemplative, meditative, uplifting music, and/or chanting that supports the message of the service. So, join us each Sunday to be transported by the gifted musicians who share their heart and soul with us each week!

If you would like to be a guest musician, please fill out the form below.

SUNDAY SERVICE
IN PERSON and on FACEBOOK and YOUTUBE LIVE

Join us for the service each Sunday at 10:00 a.m. in person or on Facebook Live (https://www.facebook.com/centerforspirituallivingredding/live_videos) or YouTube Live (https://www.youtube.com/@cslredding7116/streams).

This is a time and place to gather with like-minded people. Center for Spiritual Living, Redding, pulls from many faith paths and spiritual teachings to create a way of living in today’s world from the inside out. Our vision is to inspire and empower people to live spiritually fulfilling lives. It is our mission to be a welcoming and inclusive spiritual community, teaching and living the universal principles of The Science of Mind, to be the change we know is possible for the world.

HELP! PLEASE! OUR CHILDREN ARE CALLING TO YOU!

Our Children’s Program is looking for dedicated teachers to be in service once a month to help shape the spiritual understanding of these beautiful faces of God. Bonnie Lantiegne, our dedicated Children’s Church Director, has asked several times over the summer for volunteers to step forth and be a part of this rewarding leg of ministry to children. So far, no one has answered the call. We would be so grateful for a couple of people willing to commit to one Sunday a month in service to the children. In gratitude for your commitment, we offer you a scholarship to one certificated Science of Mind® class as you deepen your own spiritual understanding. Email Bonnie with any questions at tarbon@sbcglobal.net or call her (530) 722-7304.

CHILDREN’S CHURCH
Coordinated by Bonnie Lantiegne
Sundays During the 10:00 a.m. Service
In the Children’s Cottage and Meditation Pavilion
No Cost to Attend

The Center’s Children's Church provides a wonderful program for children (infants to teens) that focuses on enhancing self-esteem, teaching spiritual principles, and awakening creativity. Different groups are designed to meet the changing needs of young people as they mature. In addition, a nursery for those three and under is available at the 10:00 a.m. service. If you would like to help by serving as a Sunday teacher or teacher assistant with the children, please contact Bonnie at (530) 722-7304.

We request that all parents fill out a registration form and photo release form for their children to make sure that we have updated information for all our students. Print and fill them out, then bring them with you when you attend services again. Thank you. Download the registration form. Download the photo release form.

KITCHEN KOOKIES HOST THE SOCIAL HALL
Every Sunday
After the 10:00 a.m. Service

This friendly team, led by Shirley and Bill McQuiston, hosts the Social Hall each Sunday. This includes setting up coffee/tea service and providing food, as well as cleaning up afterward. Enjoy being with your friends and making new friends! If you’d like to join this Seva team, please contact Shirley at (530) 806-5120.

AWARENESS BOOKSTORE
Open Sundays
11:00 to 11:30 a.m.

Did you know the Awareness Bookstore is having a clearance sale right now?! Selected books and gifts are on sale for 10% to 60% off the retail price! There’s also a shelf that has book on it that are only $5 each! There are signs where the clearance sections are, so feel free to take advantage of this fantastic opportunity!

The Awareness Bookstore carries Redding's largest selection of New Thought books and spiritual tools. The bookstore has many delightful items in its inventory, so come in and find the perfect treasure that’s waiting just for you. There are beautiful, spiritual flags, books to stimulate your mind and get you thinking, and a wide variety of gifts. It’s like walking into a different realm where your senses are expanded (in a really good way) and your imagination takes flight! Come shop in the bookstore and have fun doing so!

You are also invited to offer Seva (selfless service to God) in the bookstore on Sunday mornings, before and after the 10:00 a.m. service. You would be trained on how to run the bookstore’s software program and cash register. If this is of interest to you, please contact Lorie Barnes at 530-221-4849. Thank you!

MEMORY MAINTENANCE AND SOMATIC YOGA
Healthy Body, Healthy Mind
With Silke Richmond, C-IAYT, CYT, CMT, BS
Mondays, Starting July 14, 2025
5:30 to 6:45 p.m. in the Sanctuary
$10 per Person per Week

Join Silke and practice the Seven Elements of Somatic Yoga to live a better, healthier life. Somatic Yoga focuses on cultivating a deep awareness of the body’s sensations. Somatic Yoga may contribute to brain health and potentially prevent or slow the progression of mental decline.

• Regulate the nervous system.

• Increase heart rate and oxygen levels.

• Use lateral movements.

• Mindful breathing.

• Build connections to neuropathways.

• Expand your sense of awareness using balance and proprioception moves.

• Kirtan Kyra

THE PRAYERS and MEDITATIONS of YOGANANDA
With Rev. Sue MillerBorn
First and Third Tuesday of Each Month (except on holidays)
7:00 to 8:00 p.m. in the Meditation Pavilion
All Donations Benefit the Meditation Pavilion

Rev. Sue MillerBorn invites you to share in the spiritual practices outlined in the traditions of Paramahansa Yogananda. All are welcome to attend to sit in basic meditation. Enjoy the beautiful wisdom of Yogananda through lesson and song. Please contact Rev. Sue at shantiananda@hotmail.com with any questions.

WRITE YOUR MEMOIR! IT’S TRULY A SPIRITUAL PRACTICE
Non-Certificated Class with Rev. Dr. Mary Mitchell
Thursdays, June 19 to August 21, 2025
1:00 to 3:30 p.m. in the Social Hall
$100 to $104 by June 19; $150 to $155 Thereafter (all depending on payment type)
Please Note: We are adding 3.3% on credit card charges to offset the credit card fees imposed on us. Thank you.

We will use the book, Old Friend from Far Away, by Natalie Goldberg for the journey of kick starting the process of writing your memoir. I’ve been reading Natalie’s books on writing for years and this one is exceptional. Here are some thoughts from her introductory pages:

“A memoir is not a chronological pronouncement of the facts of your life. It doesn’t cling to an orderly procession of time and dates. Rather, it encompasses the moment…the moment that mattered.”

“A memoir is structured on the meandering way we remember. It’s an examination of the zigzag nature of how our mind works. For instance, just the thought of Cheerios ricochets back to a broken fence in our backyard one spring morning, then hops over to the first time we stood before a mountain and understood kindness. A smell, a taste―and a whole world flares up. What does our time on this earth add up to?”

Now can you see why this is class is so special?! Natalie recommends an easy-to-write-in notebook and a pen that enables you to write fast. BEFORE EACH CLASS: There are readings and short exercises to complete before each class, including the first class. During class, we will voluntarily share what we’ve written and learn from each other, but keeping personal writings to yourself is respected. During class, we’ll also do some short, five-minute writings that sheE recommends and occasionally she has a test for us as we progress. Questions? Call or email Mary at (530) 347-0996 or revmary49@gmail.com.

LANDSCAPE SEVA DAY
Lead by Diana Woolfstead and Charlie Born
Second Saturday of Each Month (except on holidays)
Normally 9:00 a.m. to Noon

If you are interested in being part of an incredible team that keeps the sacred grounds of the Center beautiful, please feel free to join us! Come to the Center to work, build friendships, enjoy sacred space, and support the community. You are welcome to contact Diana at 530-246-1017 for more information.

EXPLORING MEMBERSHIP MEETING
With Rev. Dr. Mary Mitchell
Second Sunday of Every Even Numbered Month (except on holidays)
11:15 to 12:15 p.m. in the Conference Room

Rev. Mary Mitchell will share what membership means, information about the Center and answer questions. This is one of two required meetings for becoming a member of the Center.

MEN’S GROUP
With Roy Woolfstead
Second and Fourth Monday of Each Month (except on holidays)
7:00 to 9:00 p.m. in the Sanctuary and Online via Zoom

The Men's Group is centered around discussions and creating friendship among the men of this community. They examine topics brought by those who attend. The goal is to allow each man to become a better human being. Bring your issues, ideas, articles and poems. It is for the men in the circle to create a dynamic and safe space to explore who they are and who they want to become. Contact Roy Woolfstead at 530-246-1017 or at rdwoolf3@gmail.com with any questions about the group or for Zoom information.

CAREGIVER SUPPORT GROUP
With Rev. Dr. Mary Mitchell
Second Thursday of Each Month (except on holidays)
10:00 a.m. to 12:00 noon in the Social Hall
Donations Are Welcome

Caring for a loved one is difficult work. At times it can leave a strong person feeling overwhelmed and stressed. ~~ From The Heart of the Caregiver by Mary Tutterow

If that’s you, then you’re invited to join us as we learn how to be the most centered and compassionate caregivers we can be. This is a monthly support group meeting, so come when you can, get to know others and how they handle the most challenging situations. We will help each other along the path of being centered caregivers in today’s world. If you have any questions, please feel free to call Dr. Mary at (530) 347-0996 or email her at revmary49@gmail.com.

AWAKENING TO ONENESS WITH LIFE MEDITATION
With Jill Matthews
Second and Fourth Thursdays of Each Month (except on holidays)
6:30 to 8:00 p.m. in the Meditation Pavilion
Suggested $10 Donation per Person

Join me as we awaken more deeply to life by learning and practicing meditation and mindfulness techniques. Open to vibrant presence as we release what no longer serves us, embrace the present moment through the breath, and raise our vibration by inviting gratitude and love more fully into our lives. The teachings I share are based upon the education I received during a two-year meditation and mindfulness certification training led by Jack Kornfield and Tara Brach. These concepts and practices also come from several years of mediation with a local monk, from a broad variety of books, and from an array of spiritual leaders. I believe there is something meaningful and significant to learn from each experience in life and from opening to a variety of methods and belief systems. My desire is to share my enthusiasm for meditation, and for deepening a connection to All. Some of my goals for this group are that together we will create a sense of deep connection and community. That our meditation group will be a place where each participant will feel safe and accepted. Where there is no one right way, and where kindness and openness are always present. We will learn various tools that can assist in living with more peace and presence in our lives. Some topic examples are:

Dealing with difficult emotions
Accessing your Higher Self
Softening around stress
Present Moment Living
Confronting Fear
Finding answers
Mental Clarity
Grounding
Gratitude

HEALING SOUND BATH WITH CRYSTAL BOWLS
With  Phoebe Fazio
Third Friday of Each Month (except on holidays)
Friday, July 18, 2025
6:30 to 8:00 pm in the Sanctuary
Suggested $15 Donation (no one turned away)

Experience profound relaxation as you immerse yourself in a healing sound vibration experience created by the Divine and flowing through crystal and Tibetan bowls (from Nepal). Phoebe’s unique vocal sound healing will be included as guided. Let the sound take you on a journey through sound to a sensation of Bliss as we vibrate the chakras, balancing body, mind, and spirit. When the chakras are aligned, healing can begin. Whether you are in need of some extra balancing, or you feel amazing and want to raise your vibration as we ride the waves of awakening, you will be in good company. Phoebe Fazio (you may recognize her name from the years she directed the CSLR Heartsangha Choir) is a credentialed music teacher with 30 years’ experience in vocal and instrumental music, a certificated Yoga teacher, and Reiki Master. She is an intuitive sound healer who has assisted many people with her Reiki/Sound Washing sessions over the past 12 years. Please dress comfortably and bring your Yoga mat, pillows, and blankets as needed for your own comfort. Arrive early enough to set yourself up for the best experience.

S.O.A.R.: SPIRIT of ADVENTURE RENEWED
ADVENTURE ALWAYS AWAITS!
Usually the Third Saturday of Each Month (January through October)
No Cost to Attend

Mark your calendars for our August adventure on Saturday, August 16 when we will enjoy a day in Lassen Park for Lassen Lake hikes including Terrace, Shadow, Cliff and Reflection Lakes.

Email Cher Matthews at cher321@sbcglobal.net or call her cell phone at (530) 209-4391 to get added to the SOAR email distribution list for up-to-date tour information and/or last-minute itinerary changes.

You are welcome to join our SOAR  Facebook group at https://www.facebook.com/groups/165707170669160/.

MIRACLES HAPPEN!
Workshop with Rev. Lewanna Godinez
Sunday, August 17, 2025
11:30 a.m. in the Sanctuary
Donations Gratefully Accepted

Rev. Lewanna Godinez will be our guest speaker on Sunday, August 17. Immediately after the service she is offering a mini workshop on the application of the principles found in the amazing book by Lynne McTaggart called The Power of Eight. It was through Rev. Lewanna’s ministry in Hawaii that she became passionate about sharing the ‘miracles’ that were demonstrated in the lives of those who attended her coaching sessions. She is excited to share this with us. People invested in the power of a focus group set intentions and prayers that lead to healing and positive change in their lives. This could be you! Please join her as she guides us in the key points of success. Donation are appreciated to support our General Fund, and no one is turned away. This is powerful information to be shared.

HEARTSANGHA CHOIR
Rehearsals are Usually on Thursdays Each Week (mid-August through mid-May)
7:00 to 9:00 p.m. in the Sanctuary (except on holidays)
No Cost to Attend

Come together with the HeartSangha Choir under the direction of Gwen Rooker accompanied by Judy Preble! To join the choir or for more information, please contact Gwen Rooker at choirqueries@gmail.com.

“SPEAK YOUR TRUTH” POETRY and PROSE OPEN MIC NIGHT
Hosted by Stephen “Shems” Smith
Usually The Fourth Friday of Every Month
7:00 to 9:00 p.m. in the Sanctuary
Suggested $10 Donation per Person

You are invited to sing, speak, or play your tune, poetry, stories, songs, or comedy, at the Center’s open mic night. These can be your own compositions or pieces that speak to you. Shems will be your host. Share who you are with the rest of us, knowing you are supported and encouraged to be your true self for the world to see and hear. Come and listen, being open to a completely different point of view, encouraging, with your clapping, the sincerely gifted members of our Redding community. The audience is what makes it risky and real! A chance to be all that we can be! Arrive a few minutes early to sign up for mic time.

POTLUCK SUNDAY

Did you know the fourth Sunday of each month is Potluck Sunday? What does that mean? It means that you’re invited to bring a friend (or two) with you to the service that Sunday at 10:00 a.m. You’re also invited to bring a potluck dish to share in the Social Hall after the service is over. It’s a wonderful way to widen your circle of friends and let people know about our Center. We hope you and your friends will join us for Potluck Sundays!

CHAIR YOGA
With Claire Bay Manner
Usually Tuesdays and Thursdays of Each Week (except on holidays)
11:00 a.m. to 12:30 p.m. in the Pavilion
$10 per Person per Meeting

Perfect for all levels, chair Yoga is a great way to relax from head to toe without the stress of getting out of your chair. Chair Yoga adapts traditional Yoga poses so they can be done with a chair, making Yoga more accessible for people who cannot stand or lay down for long periods. Regardless of your age or what condition you are in, you can experience the health benefits of Chair Yoga. Please Note: Starting in October, in order to attend Chair Yoga, you must have received the newest Covid-19 Bivalent Booster shot. This is because many of the attendees are elderly and some are already dealing with long-term Covid. Call Claire at 908-337-5312 or email her at cbaymanner@gmail.com with any questions.

HATHA YOGA
With Rev. Sue MillerBorn
Mondays and Wednesdays of Each Week (September through June)
5:30 to 6:45 p.m. in the Sanctuary (except on holidays)
$5 per Person per Evening

Traditional Hatha Yoga is an holistic Yogic path, including disciplines, postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. The Hatha Yoga predominantly practiced in the West consists of mostly asanas understood as physical exercises (postures). It is also recognized as a stress-reducing practice that attempts to balance body and mind. Asanas teach poise, balance, and strength, and are practiced to improve the body’s physical health, and to clear the mind in preparation for meditation. We will continue our usual schedule every Monday and Wednesday as we reenter a routine for our wellbeing. Zoom option will still be available. Please feel free to contact Rev. Sue MillerBorn at shantiananda@hotmail.com with any questions.

SACRED SISTERS WOMEN’S GROUP
With Rev. Sue MillerBorn
Second Monday of Each Month (September through June)
7:00 to 8:30 p.m. in the Social Hall
No Cost to Attend

Celebrate the Spiritual journey of women together. Join us for insights and practices that empower our connection to the Divine. Feel free to open up to one another in conversation in a safe, welcoming environment. Be willing to nourish yourself on all levels and renew your Spirit as you get to know yourself and the women around you.

BEADING THERAPY SOCIAL SESSION
Workshop with Christy Carr, RScP
Second Saturday of Each Month
1:00 to 4:00 p.m. in the Social Hall
$15 per Person

Looking for something fun to do?! Join Christy Carr to make beautiful pieces of art with beads. She will supply all the beads and string needed for you to bead your own piece of art, along with snacks, great company, and lots of laughs! If you haven’t beaded before, here’s your chance to learn something new.

RAINBOW LOVE CIRCLE OF CONNECTION
All LGBTQIA+ Social/Peer Support Group
With Christy Carr, RScP
Second Saturday of Each Month (except on holidays)
5:00 to 8:00 p.m. in the Social Hall
No Cost to Attend

Come OUT! We are here to support you. ❤ A group that joins together in love and acceptance for everyone! This is a safe place to be yourself and have a voice. As we delve into our conversations of challenges and celebrations, we bridge our understanding with compassion and acceptance. We grow in friendship and community. This support group is facilitated by Christy, who has a passion for inclusion and diversity in our spiritual community.

THE ESSENCE OF THE SCIENCE OF MIND MEETING
With Rev. Dr. Mary Mitchell
Usually The Second Sunday of Each Odd Numbered Month
11:15 a.m. to 12:15 p.m. in the Conference Room
No Cost to Attend

Dr. Mary will share the history of Centers for Spiritual Living and this Center, share information about Science of Mind®, and answer questions. This is one of two required meetings for becoming a member of the Center.

MOON CIRCLE
Theme: Tap Your Reserves
Herb: Burdock
With Laurie Buckman
Saturday, July 26, 2025
6:30 to 8:30 p.m. in the Meditation Pavilion
Suggested $10 Donation per Person (no one turned away)
Maximum of 15 Attendees (ages 12 and up)

We now invite Men as well to do this work of vulnerability with us and develop divine balance. We meet as Women have for centuries to share our awareness of moon cycles and to set conscious intention. We have broadened our scope to help us hone in our strengths to focus on our greatest potential this year, for use to bring about the magic and miracles in our day-to-day lives. We now invite Men while still looking to herbs, natural time, and pure elements to remind us of our soul's purpose. We bring in tools to engage our power to be the change we want to see in the world.

WHISPERS OF JOY!
Sacred Sisters Women’s Retreat
At St. Rita’s Retreat Center in Medford, Oregon
Hosted by Rev. Sue MillerBorn
October 24 through 26, 2025
Friday, at 4:00 p.m. through Sunday at 2:00 p.m.
$50 to $52 Non-Refundable Deposit to Hold Your Spot Starting Now
$325 to $336 Total per Woman (all payments depend on type)
Limited to 29 Attendees
Please Note: We are adding 3.3% on credit card charges to offset the credit card fees imposed on us. Thank you.

Ladies! We are going North again! As we prepare for our annual women’s retreat at St. Rita’s Retreat Center, we are looking forward to another joyful experience of connecting with each other - dancing, singing, playing, sharing, and inspiring one another with amazing insights that light up our lives. Reserve your space now by contacting Lorie Barnes in the office at lorie@cslredding.org or call her at (530) 221-4849. Payment in full due by Sunday, September 7, 2025.