HEARTMATH COHERENCE ADVANTAGE

Workshop With Kathleen Riley

Saturday, September 20, 2025

10:00 a.m. to 12:00 noon in the Social Hall

$37.00 per Person ($2 discount with cash or check)

Heart Coherence is a state of cooperative alignment between the heart, mind, emotions, and physical systems. Learning to activate qualities of the heart such as care, kindness, and acceptance increases our Personal Coherence. This results in less mental and emotional pressure, more effective choices, and increased resilience. Because our personal coherence is communicated through our energetic field, it has an uplifting impact on others. This class will provide you with an understanding of the science and practice of getting in sync, provide strategies for de-stressing, and help you create a coherent baseline for your own  personal effectiveness.